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When I finished college, I knew it was time for me to step out of my comfort zone and work. But just before I begin my first job, I was already afraid of stress from the demands of work roles and responsibilities. Then a friend shared with me her good recipe for an intelligent lifestyle which includes:
a. Eat fruits and vegetables especially the ones rich in vitamin E.
b. Keep drinking water to keep rehydrated.
c. Good hours of sleep and rest.
d. Keep the stress levels down.
e. Take a bath everyday. It is our natural way of getting rid of dry skin cells.
And her additional treatments:
f. For the face: Wash your face with warm water, use moisturizers, wear light make up and use make up removal creams to remove it, do not rub your face.
g. For the body: Soothe your skin with lotion and sunblock.
h. Try to seek dermatological consultation to know more about your skin and how to take care of it.
She also gave advice that "I should always feel good about myself physically because it makes everything else follow, even boys", she said.
Until now I'm taking her advice and noticed that Myra-E hand and body lotion has always been on my kikay kit for many years to soothe my skin, and now it is improved with Vitamin E beads. These right combination work well together for me to be successful at work and for me to bloom inside and out.
Now I can take myself to any height I want.
Thank you Myra-E and thank you http://womenscentral.blogspot.com/2010/04/how-did-myra-e-help-you-bloom-inside.html.
